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	<title>Comments on: Washboard abs &#8211; how to get washboard abs</title>
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	<description>Tips and strategies for getting amazing abs</description>
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		<title>By: Cholesterol Clinic &#187; Advice on Starting a Six Pack Abs Program</title>
		<link>http://howtogetafastsixpack.com/how-to-get-washboard-abs.html/comment-page-1#comment-106</link>
		<dc:creator>Cholesterol Clinic &#187; Advice on Starting a Six Pack Abs Program</dc:creator>
		<pubDate>Sat, 09 Jan 2010 19:51:53 +0000</pubDate>
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		<description>[...] now you&#8217;re probably wondering about the time requirement needed on how to get washboard abs, right? Well, it can&#8217;t be done in a week, that&#8217;s for sure. At the minimum, you need to [...]</description>
		<content:encoded><![CDATA[<p>[...] now you&#8217;re probably wondering about the time requirement needed on how to get washboard abs, right? Well, it can&#8217;t be done in a week, that&#8217;s for sure. At the minimum, you need to [...]</p>
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		<title>By: The Truth About Getting &#8220;Six Pack&#8221; Abs &#124; internetexplorertoolbars.com</title>
		<link>http://howtogetafastsixpack.com/how-to-get-washboard-abs.html/comment-page-1#comment-21</link>
		<dc:creator>The Truth About Getting &#8220;Six Pack&#8221; Abs &#124; internetexplorertoolbars.com</dc:creator>
		<pubDate>Wed, 25 Nov 2009 14:32:50 +0000</pubDate>
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		<description>[...] so what  abs excercise will get you immediate results? Well, it can&#8217;t be done in a week, that&#8217;s for sure. At [...]</description>
		<content:encoded><![CDATA[<p>[...] so what  abs excercise will get you immediate results? Well, it can&#8217;t be done in a week, that&#8217;s for sure. At [...]</p>
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		<title>By: The Main Ingredient to a Successful Six Pack Abs Program - Info and Advice</title>
		<link>http://howtogetafastsixpack.com/how-to-get-washboard-abs.html/comment-page-1#comment-11</link>
		<dc:creator>The Main Ingredient to a Successful Six Pack Abs Program - Info and Advice</dc:creator>
		<pubDate>Sun, 15 Nov 2009 14:47:03 +0000</pubDate>
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		<description>[...] so what  abs excercise will get you immediate results? Well, it can&#8217;t be done in a week, that&#8217;s for sure. At [...]</description>
		<content:encoded><![CDATA[<p>[...] so what  abs excercise will get you immediate results? Well, it can&#8217;t be done in a week, that&#8217;s for sure. At [...]</p>
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		<title>By: Quick Advice for Getting Washboard Abs &#124; World Tips</title>
		<link>http://howtogetafastsixpack.com/how-to-get-washboard-abs.html/comment-page-1#comment-6</link>
		<dc:creator>Quick Advice for Getting Washboard Abs &#124; World Tips</dc:creator>
		<pubDate>Tue, 10 Nov 2009 14:40:58 +0000</pubDate>
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		<description>[...] the secret on how to get washboard abs is to begin with crunches on the floor, graduate up to crunches with workout machines at a gym, and [...]</description>
		<content:encoded><![CDATA[<p>[...] the secret on how to get washboard abs is to begin with crunches on the floor, graduate up to crunches with workout machines at a gym, and [...]</p>
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